Dear Dr. Ellen: I have been a stockbroker for over 15 years and my job
causes me lots of anxiety and stress. My wife has threatened to leave me
for the first time in our marriage. She says that she can't stand my
mood swings, which are tied to the stock market. If the market is up,
I'm in a good mood. If it's down I'm in a bad mood. I don't want a
divorce but I don't know how to separate my work from my personal life.
Even on the weekends, I can't relax. - Lenny
Dear Lenny: Many men make the mistake of bringing their frustrations on
the job home with them. What a mistake! Imagine that you have two
glasses of water in front of you. One is clear and represents your
personal life and the other is cloudy and represents your professional
life. Why would you want to mix the dirty water with the clear, clean
water? All you would end up with is two glasses of cloudy, dirty water.
Why not keep them separate? If your job doesn't fulfill your
expectations for the day and is a source of disappointment, don't bring
it home. It's a decision you can make. Just because one part of your
life isn't working doesn't mean that the other has to break down as well.
You can decide that you've done the best you can for eight hours each
day, and now you will devote the rest of the day or weekend to making
your home life the best it can be. Tell your wife that you are turning
over a new leaf and that you intend to make the time you spend at home
count every bit as much as the time you spend at work.
Everything we do in life is a decision. Once you realize that life
without the woman you love will have no meaning, then deciding to give
her your attention, affection and appreciation should be an easy
decision. You may think that your self-worth is tied to the stock market
but bringing happiness to your wife is more valuable in the larger
scheme of things. - Dr. Ellen.